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  • Helping young people manage their online identity

Helping young people manage their online identity

Practical advice for parents

There are pressures teens face online at a critical time when they are exploring and developing their identity. Despite being able to talk to more people than ever before, online judgement and pressure to fit in with a vast number of people can limit young people’s ability to be themselves online.

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Start with a positive conversation
  • Discuss what they enjoy and why (apps / Favourite vloggers/ website / social networks).
  • Talk about how and who they share their lives with online – make sure to touch on what they would and wouldn’t share.
  • Have a chat about what their online identity means to them and how they feel it reflects who they really are.
  • Discuss the issues they may face such as pressure to conform or encountering negativity and provide guidance and advice.
Get them to think critically about online and offline influences
  • Encourage them to think about the intentions behind what people share and be sure to check sources of information if they seem too good to be true.
  • Make sure they have a varied digital diet to ensure they are exposed to a range of ideas that will give them a balanced view of the world.
Encourage them to review their data and privacy
  • To ensure they stay in control of the information they share online, get them to regularly check who they are friends with online and what data they are showing on the platforms they use.
  • Doing a regular Google search on their name can be a simple way to manage what content is visible to everyone or remove content that may be incorrect or harmful to their reputation.
Highlight the importance of being #FreeToBe online

Discuss safe ways for them to stay authentic to who they are online. This could be only sharing certain content with people who offer positive encouragement and avoiding and reporting toxic environments online.

Stay engaged with what they do online
  • Have regular check-ins about what they do online to be better prepared to offer your support.
  • Steer them towards apps and platforms that will support their passions and help them express who they are.

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More to explore

See related advice and practical tips to support children online:

  • Advice for 11-13 years
  • Advice for 14+ year olds
  • Advice for 6-10 years

On site links

  • Exploring online identity in the Insta-age
  • Online safety issues
  • Tackling online hate and trolling
  • Rise of the AI Influencer: Advice for parents on ‘picture perfect’ online personalities
  • Wellbeing and Safety on Instagram – Advice for Teens

Related Web Links

Exploring identity online research

  • Online issues
  • Cyberbullying
  • Inappropriate content
  • Sexting
  • Self-harm
  • Screen time
  • Radicalisation
  • Online grooming
  • Online pornography
  • Online reputation
  • Privacy and identity theft
  • Advice by age
  • Pre-school (0-5)
  • Young children (6-10)
  • Pre-teen (11-13)
  • Teens ( 14+)
  • Setting controls
  • Smartphones and other devices
  • Broadband & mobile networks
  • Gaming platform & other devices
  • Social media privacy guides
  • Entertainment & search engines
  • Connecting Safely Online
  • Resources
  • My Family’s Digital Toolkit
  • Online gaming advice hub
  • The dangers of digital piracy
  • Digital resilience toolkit
  • Social media advice hub
  • Guide to apps
  • Accessibility on Internet Matters
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  • Early years resources
  • Primary school resources
  • Secondary school resources
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