Chemix Whey Isolate: Guerilla Chemist’s Velositol-Boosted Protein

It’s been too lengthy since we visited with The Guerilla Chemist, co-founder of Chemix Way of life dietary supplements. Final time we coated Chemix, we wrote about their muscle builder, Chemix Natabolic, almost a 12 months in the past!

After a small lull within the motion (additionally they had a brand new Rainbow Pop taste of King of Pumps launched), they’re again in motion, this time going with a staple: protein powder! Nevertheless it’s not simply any protein – it’s a pure whey protein isolate that’s amplified with an ingredient named Velositol.

Chemix Whey Isolate fills a market hole that opened up final 12 months – a pure whey protein isolate boosted with Velositol.

Chemix Whey Isolate: Pure WPI Boosted with Velositol!

Chemix Whey Isolate really launched final month in February, debuting with a Vanilla taste we’re but to expertise. A month later, they adopted up with a Chocolate Peanut Butter taste, which we did get our arms on – and it’s actually good and easy.

However the actual story with this protein is the way it makes use of Nutrition21’s patented Velositol ingredient to spice up muscle protein synthesis. This is a superb factor to have, as a result of there aren’t many Velositol primarily based pure whey protein isolates available on the market, and The Guerilla Chemist simply crammed that market hole.

And this tub – it’s fairly huge – with 30 full servings, every with 25 or 26 grams of protein (chocolate peanut butter having an additional gram). It really weighs in at 2.38 kilos, way over your common 2 pound tub that’s typically a bit beneath that quantity. TGC is aware of the way it’s completed.

On this article, we element what makes Velositol cool. First, examine PricePlow’s coupon-powered costs and join our Chemix Way of life information alerts so that you don’t miss any future merchandise and flavors:

Chemix Whey Isolate Vitamin Info / Macros

The macro breakdown will rely on the flavour you select. As we write this, there are two accessible:

Oftentimes, chocolate peanut butter flavors convey extra total macros, since peanut flour and cocoa each add extra fats and carbs (respectively), however Chemix did a superb job balancing these two by utilizing lower-carb elements with the chocolate peanut butter taste. They possible received a little bit of that additional protein out of these sources too.

Now let’s get into the 2 fundamental elements, so we will find out about Velositol:

Chemix Whey Isolate Components

Every scoop of Chemix Isolate has ~35 or 36 grams of powder, yielding 25 or 26 grams of protein respectively. And other than the protein within the chocolate peanut butter taste’s peanut flour, it’s all coming from one protein supply, whey protein isolate.

Let’s dig into the small print, then get into what’s so cool about Velositol:

• Whey Protein Isolate

  A number of research have proven that whey protein used alongside a wholesome, nutrient-dense eating regimen is extremely useful for each energy and physique composition enhancements for each women and men.^[1-4] It may be used anytime, actually. And taking yet one more step additional, with Chemix, we now have a pure whey protein isolate.

  Pure whey protein isolate is often known as “WPI” or “WPI-90” — the 90 is as a result of it’s 90% protein by weight.^[5] That is from the extra isolation, or filtration, that the whey protein powder has gone by means of. These processes take away as a lot fats, sugar, and impurities (like ash) as potential.

  Included with the removing of “sugar” is lactose, which is the milk sugar that many are delicate to. Being a lower-lactose protein powder that’s nonetheless dairy-based, pure whey isolates are nice for many who are dairy delicate, however can nonetheless deal with lower-lactose kinds.

  Whey protein isolate has very excessive bioavailability, too. Its protein digestibility ranking is 95, web protein utilization is 92, organic worth is 159, protein effectivity ratio is 3.6, and has a “excellent” 1.0 PDCAAS (protein digestibility corrected amino acid rating).^[6]

  This all makes pure whey isolates very versatile – there’s much less fats and carbs, that are usually straightforward to get. Many are conversant in protein, however what concerning the subsequent ingredient used to increase its effectiveness:

• Velositol (Amylopectin / Chromium Advanced) – 2000mg

  

  Made by Vitamin 21, the specialists in Chromium and Insulin administration, Velositol can increase Muscle Protein Synthesis by utilizing chromium and a ‘tickle’ of insulin-spike from amylopectin!

  Velositol is a patented, GRAS (usually acknowledged as secure) complicated of chromium picolinate and amylopectin from Nutrition21.^[7] It has a clinically-studied dose of 2g, and that’s what’s on the label right here. We prefer to see Velositol added to protein powders, amino acid drinks, and protein bars as a result of it might considerably increase muscle protein synthesis.

  Mechanistically, it really works like this: the chromium picolinate has been proven to extend insulin motion and increase the metabolism of vitamins.^[8] With the elevated insulin motion, you may get extra anabolic results like a greater uptake in carbohydrates, lipids, and protein, and improve the glucose and amino acid uptake charges in muscle cells.

  The amylopectin is a starch that helps spike it a bit additional – including a few carbs to “ignite” the chromium-assisted insulin response to assist drive our whey protein the place we wish it to go – into the educated muscular tissues.

  Find out about Velositol in our unique podcast:

  

  Nutrition21 is continually placing out new analysis on their elements, so some is roofed under:

  Velositol doubles the ability of protein – at decrease doses…

  The preliminary analysis on Velositol was a human pilot examine that used a double-blind, crossover design. It confirmed that after a single spherical of resistance coaching, utilizing 2 grams of Velositol with a sub-optimal protein dose (6 grams whey) boosted skeletal muscle protein synthesis (MPS) higher than 6 grams of whey protein alone, as measured by the fractional charge of MPS. Within the examine, Velositol doubled the MPS response (48% vs 24%) in comparison with whey protein alone.^[9]

  As well as, the researchers found that the contributors receiving Velositol had larger ranges of cytokines, proteins concerned in cell signaling.^[9]

  

  This chart is predicated upon a rat examine, however makes use of extra cheap quantities of whey protein – and the outcomes are extra cheap as nicely, however nonetheless nice!

  This was in fact on a sub-optimal protein dose in a pilot examine, so it may very well be nice for protein bars or amino acid blends, on condition that 20-40g protein is required to absolutely activate MPS. What about bigger doses?

  Velositol will increase train efficiency

  Inspired by the above outcomes, researchers then checked out 2g Velositol alongside 15g whey protein to see how it could have an effect on muscle energy, fat-free mass, whole-body protein stability, and train efficiency over time.

  They recruited 35 recreationally-active males for eight weeks, dividing them into three teams: the lively group (2g of Velositol, 15g whey protein, “V15W”), the comparator group (15g whey protein, “15W”), and a high-dose comparator group (30g whey protein, “30W”).^[10]

  The contributors drank their complement on coaching days instantly after their exercises, and on the similar time on non-training days. At zero, 4, and eight weeks, their physique composition, protein stability, and decrease/higher physique energy was assessed.

  All contributors gained measurement and energy and improved their fat-free mass. However extra importantly, the lively V15W group noticed a considerably higher improve in reps to failure on squat, vertical leap energy, relative squat energy, and vertical leap peak than the opposite two teams! As well as, they’d larger ranges of net-protein stability at zero and 4 weeks.^[10]

  Be taught extra about this Velositol examine on video:

  

  Right here in Chemix Whey Isolate, we get the perfect of each worlds – the next dose of protein (25-26g) and Velositol to tie it collectively.

  If you wish to be taught extra about Velositol, try this text: Velositol: Enhancing Muscle Protein Synthesis with Science and Velositol Will increase Train Efficiency: New College Examine Previewed.

The Guerrilla Chemist chimes in

We requested The Guerrilla Chemist for a touch upon the report, and right here’s what he despatched us:

“I included Velositol bc of the examine the did evaluating 15g of whey alone, 30g of whey alone and 15g of whey plus 2g of whey. Protein synthesis was almost double vs the 15g alone and the identical as 30g alone. Clearly it’s because of the Chromium amino chelates, engaged on the insulin/mTOR pathway. Elevated absorption and use of amino acids to assist recuperate sooner and construct extra lean tissue. The thought is that 1 scoop is = to 2 scoops of whey alone. To not point out the rise in energy(1RM) and extra reps and energy.

Plus, it’s a pure 100% whey isolate, not a less expensive mix. It tastes nice and I take it pre and submit exercise in cream of rice. Extra flavors to return(fruity cereal almost certainly).”

— The Guerrilla Chemist

Excessive Protein Diets are King

We are able to all agree that high-protein diets are key for basic well being and wellness, total energy, and higher physique composition.^[11-15] Low-carb vs. low-fat vs. balanced doesn’t matter as a lot so long as you do what’s finest for you and don’t devour an excessive amount of poison (such because the quite a few pesticides, endocrine disruptors, neurotoxins, and rancid oils in our meals and water provides).

One of many questions is, what do you do once you want some additional protein. Chemix Whey Isolate is excellent for many who are any of the next:

1. Are delicate (however not horribly illiberal) to dairy
2. Need to strive a Velositol-containing protein powder that’s nonetheless decrease in carbs
3. Need to help their trusted man, The Guerrilla Chemist

Within the second case, the Chocolate Peanut Butter taste is the go-to. Bear in mind, Velositol provides 2 grams of carbohydrates, so it’s not remarkable to see 5+ grams of carbs in a Velositol-based protein powder. That doesn’t trouble us in any respect, however some who nonetheless have nice success on ultra-low carb diets will respect the small financial savings.

All Chemix Whey Isolate Flavors Accessible

For those who’re right here sooner or later, there’s an opportunity there’s extra flavors have launched. The complete checklist is under:

Chemix Whey Isolate can convey huge positive aspects due to Velositol

The Guerrilla Chemist joined us on the PricePlow Podcast for a second time in Episode #036 to speak the newest Chemix dietary supplements!

We’re excited to see this components. We’ve seen whey protein — typically as a mix — with Nutrition21’s Velositol. However combining a pure whey protein isolate closes a small market hole that not too long ago opened up, so The Guerrilla Chemist has some nice issues occurring right here.

Somebody who desires to be enormous like TGC could need to prepare twice a day, and for those who’re a aggressive athlete who’s getting put by means of the ringer, you’re going to do no matter you may to boost muscle protein synthesis and make it quick. Sure, we get that glycogen shops usually reload in a day. However not everybody has a full day of relaxation.

Once you need it quick, you need whey protein isolate, and once you need it as efficient as potential, you need Velositol. The Guerrilla Chemist made it occur with Chemix Whey Isolate.