Freezer Meal Recipes for Energetic Households
It supplies the recipes talked about in my weblog:
How one can Spend Much less Time within the Kitchen with an Energetic Household.
Every of the recipes beneath are successful with my household and I’ve discovered them to be tremendous versatile, in addition to simple to make. Relying on how a lot meat I’ve available, I’ll double and even triple the recipe! For instance, I not too long ago made the barbacoa and pulled pork recipes and tripled them as a result of I had sufficient meat to take action. It will save me a lot time within the kitchen for future meals!
I put some within the fridge for that week (dinner and lunches) and the remainder goes into smaller freezer luggage within the freezer for future meals. I used to make the error of placing ALL the meat in a single large bag after which I had the issue of getting to eat all that meat in per week or toss it. I definitely didn’t need to toss it and my household was so sick of it by the top of the week that they by no means wished to see it once more! So do your self a favor and get quart sized luggage or higher but, a Meals Saver machine!
Shredded Rooster
That is the best and most versatile of the recipes right here. You’ll be able to actually use this rather than rooster in virtually any recipe you eat. My daughter really eats this simply as a snack or as her protein for a meal. No want to purchase rotisserie chickens when you could have your individual shredded rooster at house!
Components:
- 3 rooster breasts
- Salt & pepper to style
- 1 c. broth or use my selfmade bone broth recipe (hyperlink)
Instructions:
You can also make this in a Dutch oven, gradual cooker or on the spot pot relying on what you could have accessible.
Dutch Oven: Preheat oven to 350 levels. Put all substances in Dutch oven and canopy with lid. Bake in oven for 45 minutes. Shred when achieved.
Sluggish Cooker: Put all substances in gradual cooker and activate excessive for 4 hours or low for 8 hours. Shred when achieved.
Instantaneous Pot: Put all substances in gradual cooker and switch to excessive for 10 minutes and pure launch for five minutes. Ensure that your on the spot pot is ready to “seal” earlier than beginning to prepare dinner!
What you may make with this:
- Placed on pizza
- Quinoa salad with rooster on prime
- Placed on a salad
- Stuff in a baked potato w/broccoli & cheese
- Put in soups
- Rooster broccoli quinoa bake (see recipe here)
- Something you’d use rooster in…the probabilities are infinite!
Salsa Verde Rooster
Components:
- 3 rooster breasts
- Salt & pepper to style
- 16 oz store-bought salsa verde
- 1 tsp paprika
- 1 tsp cumin
Instructions:
You can also make this in a Dutch oven, gradual cooker or on the spot pot relying on what you could have accessible.
Dutch Oven: Preheat oven to 350 levels. Put all substances in Dutch oven and canopy with lid. Bake in oven for 45 minutes. Shred when achieved.
Sluggish Cooker: Put all substances in gradual cooker and activate excessive for 2-3 hours or low for 4-6 hours. Shred when achieved.
Instantaneous Pot: Put all substances in gradual cooker and switch to excessive for 10 minutes and pure launch for five minutes. Ensure that your on the spot pot is ready to “seal” earlier than beginning to prepare dinner!
What you may make with this:
- Eat a small bowl of it as your protein for that meal (my favourite as a result of it’s so tasty!) w/cilantro brown rice and sauteed veggies
- Put in tacos
- Make a burrito bowl w/sauteed peppers, onions, mushrooms and guac
- Nachos: prime some entire grain tortilla chips with the rooster, cilantro, bell pepper, inexperienced onions and guac.
- Taco salad
Instantaneous Pot Pulled Pork
I take advantage of this recipe for my Instantaneous Pot pulled pork. If I’ve the time, I’ll smoke the pork on our smoker utilizing a very totally different recipe. However let’s be sincere, more often than not I don’t have the time to commit to that so I take advantage of this recipe far more! It’s fairly frankly one of the best I’ve discovered and my WHOLE household loves it, which is a win-win for me!!
What you may make with this:
- Makes for a simple dinner w/canned inexperienced beans and both baked potato or on the spot mashed potatoes
- Pulled pork sandwich on Dave’s Killer Bun and facet salad
- Make a pulled pork bowl w/microwave brown rice, can of pinto beans, sliced avocado, inexperienced onions and chipotle in adobo sauce in the event you like slightly spice
Barbacoa
Historically you’d make barbacoa with beef however this final time I made it with venison from a deer my husband caught on the final day of the season! If you may get your palms on some venison, I extremely advocate it. It’s an excellent lean supply of protein that’s natural! This recipe is one other WHOLE household favourite as a result of the meat is so flavorful and it’s additionally so versatile. You will get a number of meals out of this meat and nobody will know that it’s a dreaded leftover!
Components:
- 2 lbs beef or venison roast minimize into fist-sized chunks
- 1 entire onion, quartered
- 4 cloves of garlic, peeled
- ½ cup broth or use my selfmade bone broth (see my recipe right here)
- 3 T. apple cider vinegar
- 1 T. lemon or lime juice (I by no means have lime available so all the time use lemon)
- 2 tsp cumin
- 2 tsp oregano
- Sprint of cloves
- ½ tsp salt
- ½ tsp black pepper
- 1 bay leaf
- In the event you like spice, add a can of chopped inexperienced chilis
Instructions:
Sluggish cooker: put all substances within the gradual cooker and prepare dinner on excessive for 4-6 hours or low for 6-8 hours. Shred meat when achieved.
Instantaneous pot: put all substances within the on the spot pot for 60 minutes on excessive. Let it naturally launch stress when achieved for 10 minutes and fast launch the remainder. Shred meat when achieved.
What you may make with this:
- Stuff in a candy potato topped w/cilantro and inexperienced onions
- Tacos or burrito bowls
- Enchiladas (could make this forward of time and freeze)
- Mexican beef stew (see recipe here)
- Barbacoa grilled cheese and tomato soup
- Taco salad
- Nachos
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