Prong Belts, Lever Belts & Extra

A weightlifting belt is an indispensable accent for critical weightlifters.

They help you raise heavier weights extra safely, boosting muscle and energy acquire. 

Earlier than buying a weightlifting belt, you should select one that matches your wants.

This skilled information will assist you make an knowledgeable alternative. In it, you’ll uncover the very best weightlifting belts available on the market, together with the very best lever weightlifting belt, powerlifting belt, Olympic weightlifting belt, and extra.

(Affiliate Disclosure: All merchandise we evaluation replicate the analysis and opinion of our editors. We typically obtain the merchandise we evaluation without cost, and whenever you make a purchase order utilizing the hyperlinks on this article, we could earn an affiliate fee at no additional price to you.)

The Finest Weightlifting Belts

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How We Selected The Finest Weightlifting Belts

Given the huge variety of lifting belts available on the market and the usually delicate variations between every, deciding that are greatest is difficult. 

To supply dependable suggestions, we examined dozens of belts, taking note of the next particulars:

  • Consolation: Carrying a weightlifting belt is rarely “snug,” per se, however it shouldn’t be so disagreeable that it disrupts your coaching. Our listing solely contains belts which might be snug sufficient to help you prepare with out distraction.
  • Stability: A belt enhances your means to improve intra-abdominal stress by supplying you with one thing to brace your core muscular tissues towards. The extra stability helps you raise extra weight and protects your backbone throughout heavy lifts. Solely belts that offered distinctive stability made our listing.
  • Mobility: Whereas stability is a precedence, so is the liberty to maneuver. The belts we chosen supplied top-tier assist with out compromising mobility.
  • Construct high quality: The supplies and craftsmanship used to make a belt are telltale indicators of its high quality. We targeted on leather-based belts as a result of they usually final the longest. We additionally paid shut consideration to the standard of the stitching and fastening mechanism to make sure we solely selected belts that may final.

Finest Weightlifting Belt Total: Pioneer Minimize 10 mm Powerlifting Belt

weightlifting belt

This Pioneer weightlifting belt is our high decide as a result of it’s probably the most snug, versatile, and well-built belt we examined. 

Not like most belts, which alter in one-inch increments, the Pioneer Minimize weightlifting belt has a singular prong buckle that permits you to alter the belt in half-inch increments—a element that makes an enormous distinction in your coaching.

For instance, many weightlifters favor a snugger match for squats than deadlifts. With common belts, making sufficiently small changes to accommodate this desire isn’t potential. However with the Pioneer belt, it’s easy.

Likewise, day-to-day adjustments in waist circumference can imply a belt can match properly in the future however be too massive or small the following. Points like these, nonetheless, aren’t an issue with the Pioneer belt—you at all times really feel snug and supported. 

Proudly made within the US, the belt additionally showcases distinctive construct high quality. It’s crafted from sturdy sole bend leather-based, which is famend for its sturdiness, after which coated with high-quality suede to make it extra snug towards your physique and forestall it from slipping whenever you’re sweaty.

The ending touches are top-notch, too. The sides are easily sanded down, which provides the belt a glossy look and stops it from catching your clothes or scratching your pores and skin, and the tip tip is tapered, which makes fastening it simpler. 

One other plus for some is the intensive customization choices supplied by the producer, Basic Leathercraft Mfg.

From the suede’s hue (inside and exterior) and the stitching, buckle, and edge shade to the leather-based’s remedy and the inclusion of embroidered designs, the alternatives are huge. Keep in mind that the bespoke particulars price additional, so if you wish to hold bills in test, it’s greatest to restrict them. 

The one minor draw back is the belt’s breaking in interval. 

I’ve educated in it a few times weekly for a month, and it’s nonetheless fairly stiff, so I’d estimate that it’ll take a number of months of constant use earlier than it conforms to your physique’s contours. Contemplating its unmatched high quality, nonetheless, it is a minor inconvenience most will fortunately overlook.


Materials: Leather-based

Fastening: Single-prong buckle

Sizes: 22-to-52 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: From $110


  • Extremely adjustable
  • Customizable
  • Prime-tier supplies and construct high quality


  • Prolonged breaking in interval

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Finest Powerlifting Belt: SBD Lever Belt

weightlifting belt with lever

If you need a weightlifting belt for squats and deadlifts, the SBD weightlifting belt with lever is close to excellent. Assembly the utmost measurement requirements set by powerlifting federations, together with IPF, USAPL, and USPA, it ensures top-tier assist inside competitors guidelines.

The SBD weightlifting belt’s standout function is the patented “gliding” lever buckle. Whereas conventional lever belts require you to make cumbersome changes to vary the dimensions, the SBD design combines the fast launch of a lever belt with the adjustability of a prong belt.

One other plus is the SBD weightlifting belt’s supplies and building. The buckle is produced from a light-weight however hardy aluminum alloy, and the strap contains three layers of handled leather-based sewn collectively utilizing double stitching. Collectively, these particulars make this belt extremely sturdy.

What’s extra, the “black oiled” end on the skin is glossy and protects towards put on, whereas the crimson suede on the inside ensures the belt stays in place throughout exercises.  

One minor flaw with the suede, nonetheless, is the colour bleeds onto clothes (not less than initially). Ideally, SBD would change this element in future iterations because it’s a easy solution to enhance the expertise of utilizing the SBD belt. 

One other draw back to the SBD belt is it requires a ton of breaking in. I haven’t used it for lengthy, however it’s nonetheless as inflexible because it was once I unpackaged it, a proven fact that some will discover off-putting.

The most important situation with this SBD weightlifting belt is the value. At $280, it’s comfortably the costliest belt on this listing (and probably the market). Thus, I solely advocate the SBD belt to skilled aggressive powerlifters who don’t thoughts paying additional to make sure most assist. 


Materials: Leather-based

Fastening: Lever

Sizes: 22.5-to-59 inches

Thickness: 13 millimeters

Width: 10 centimeters

Worth: $280


  • Safe and adjustable buckle 
  • Prime-quality supplies and building
  • Sturdy, wipe-clean leather-based


  • Costly
  • Coloration bleeds onto clothes 
  • Takes a very long time to interrupt in

Finest Lever Weightlifting Belt: Inzer Endlessly Lever Belt

best weightlifting belt

When you’re in search of a top-end lever belt for weightlifting, the Inzer Endlessly lever weightlifting belt is our suggestion.

Not like many belts, that are constructed from a number of glued layers of leather-based and might weaken with extended use, Inzer crafts its belt from a single leather-based piece, making certain the belt doesn’t come aside or warp and match much less snugly over time.

The belt is completed with suede, so it feels softer towards your physique and doesn’t shift misplaced throughout heavy lifts. 

Moreover, 4 rows of lock-stitched, corrosion-resistant, high-density nylon safe the suede to the leather-based, making certain these layers don’t come aside. The sides are polished so it received’t snag your clothes or scrape your pores and skin, too. 

What’s extra, Inzer provides a spread of colours, so that you’ll be capable to discover a design you want, no matter your desire.

The primary benefit of the Inzer weightlifting belt is its lever fastening, which is exceptionally sturdy and permits you to rapidly launch and fasten the belt. Actually, Inzer are so assured of their buckle that they supply a lifetime guarantee on the lever.

In comparison with prong-buckle belts, the trade-off is that it’s important to screw the buckle in place, which suggests adjusting the belt’s tightness requires time, effort, and a screwdriver.

There are a few different potential downsides.

On the value spectrum, the Inzer Endlessly belt is barely pricier than some options. Nonetheless, contemplating its top quality and sturdiness, the funding proves its value in the long term.

It additionally takes a very long time to interrupt in. Whereas that is inconvenient, it’s a testomony to the hardiness of the supplies used. 

All in all, the Inzer Endlessly belt is an superior weightlifting belt, which is why it’s our number-one decide for anybody who desires a sturdy lever belt for weightlifting


Materials: Leather-based

Fastening: Lever

Sizes: 22-to-58 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $130


  • Simple to lock and take away
  • Strong buckle with a lifetime guarantee
  • Comprised of a single piece of leather-based


  • Barely costly
  • Lengthy break-in interval

Finest Weightlifting Belt for Inexperienced persons: Rogue Echo 10 mm Belt

lever weightlifting belt

For newbies weightlifters looking for high quality with no hefty price ticket, the Rogue Echo belt is a brilliant decide.

This Rogue weightlifting belt is crafted from real leather-based and has a strong single-prong buckle that can assist you squat, deadlift, and press heavy weights safely and securely. It’s additionally manufactured by Rogue, one of many health trade’s most trusted names (although this belt isn’t made within the US).

The one hitch is it requires a lengthy break-in interval.

The leather-based is exceptionally stiff, a lot in order that it may be powerful to tighten initially. Moreover, its edges are a bit sharp and would possibly trigger discomfort across the ribs and hips. With time and use, nonetheless, the belt ought to grow to be extra versatile, although anticipate this to take longer than belts product of higher-quality leather-based. 

At a value level of $55, the Rogue weightlifting belt is a value-driven alternative for these beginning in weightlifting. For its construct and model, it’s onerous to discover a higher deal.


Materials: Leather-based

Fastening: Single-prong buckle

Sizes: 23-to-45 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $55


  • Inexpensive
  • Sturdy
  • Strong buckle


  • Very stiff
  • Its sharp edges dig into your physique
  • Lengthy break-in interval

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Finest Weightlifting Belt for Circuit Coaching: 2POOD 4” Weightlifting Belt

lever belt weightlifting

Circuit coaching exercises (e.g., CrossFit) usually demand fast shifts between workouts. Throughout a circuit, some workouts could require a belt, whereas others could not. Conventional leather-based belts may be cumbersome and onerous to regulate on the fly, so that they’re usually unsuitable for all these exercises. That’s the place this 2POOD weightlifting belt steps in.

This belt contains a inflexible foam core coated in Cordura (a rugged cloth usually utilized in navy gear), making it sturdy and supportive with out being restrictive. Adjusting it’s simple because of its lengthy Velcro strap, strengthened by the 2POOD “WODClamp,” a locking mechanism that helps the belt keep safe and takes stress off the Velcro, lengthening its lifespan.

In addition to performance, the belt provides model. It is available in an unlimited variety of designs, catering to all tastes. 

Whereas leather-based belts are most popular for heavy weightlifting, the 2POOD weightlifting belt is nice for exercises needing quick changes, which is why it’s our best choice for circuit coaching.


Materials: Foam and Cordura

Fastening: Velcro

Sizes: 25.5-to-54.5 inches

Thickness: NA

Width: 4 inches

Worth: $65


  • Simply adjustable
  • Loads of designs to select from
  • Light-weight 


  • Solely appropriate for circuit coaching
  • Not as supportive as a leather-based belt 

Finest Olympic Weightlifting Belt: Eleiko Weightlifting Leather-based Belt

custom weightlifting belt

Not like common weightlifting belts, that are usually 4 inches extensive all the way in which round, Olympic weightlifting belts taper in direction of the entrance to permit your higher physique to maneuver extra freely throughout workouts just like the clear and jerk and snatch.

When you don’t do any “Oly” weightlifting, a daily weightlifting belt provides extra assist and can serve you higher. Nonetheless, when you frequently do the Olympic lifts, the Eleiko weightlifting belt (to not be confused with the Eleiko Powerlifting belt) is a stable alternative. 

Eleiko is a Swedish model identified worldwide for making high-quality merchandise, and their leather-based belt isn’t any exception.

It’s made in Sweden from vegetable-tanned leather-based designed to withstand scratches and floor marks. The leather-based can also be gentle, so it’s snug even when within the deep squat positions related to the Olympic lifts. 

Moreover, it has a chrome steel double-pronged buckle that’s strong and safe.

This belt’s solely shortcoming is its value. The Eleiko weightlifting belt has a excessive price ticket, contemplating it’s solely appropriate for a number of workouts. However, it’s a superb belt if Olympic weightlifting is your jam.


Materials: Leather-based

Fastening: Double-pronged buckle

Sizes: 22-to-52 inches

Thickness: 8 millimeters

Width: 4 inches (on the again)

Worth: $132


  • Premium supplies
  • Robust buckle
  • Comprised of gentle, snug leather-based.


  • Solely appropriate for Olympic weightlifting
  • Costly 

Finest Finances Weightlifting Belt: Harbinger 10 mm Powerlifting Belt

rogue weightlifting belt

This Harbinger weightlifting belt is interesting for these not seeking to splurge.

It’s produced from a mixture of real and fake leather-based, which is probably going the principle cause for its lower cost level.

Initially, it feels loads like a leather-based belt: Stiff, sturdy, and supportive. Nonetheless, regardless of not utilizing it a lot, I think it’ll lose its firmness faster than the real-leather choices on this listing. That’s to not say it’ll break, however over time, it’ll grow to be much less and fewer supportive. 

On the plus aspect, it sports activities a sturdy, double-pronged buckle that’ll stand up to excessive stress. That mentioned, not everybody likes double-pronged buckles. Detractors usually level out {that a} second prong is redundant and solely makes a belt tougher to lock and open. 

Whereas I perceive the critique, I don’t solely agree. In my expertise, it’s not considerably tougher to make use of and will arguably add additional stability and security. Finally, the selection between a single or double-pronged buckle boils right down to private desire.

At $60, you shouldn’t anticipate this belt to final a lifetime. However when you have it, it’s a good weightlifting belt for women and men that’ll assist you raise heavier weights extra safely. 


Materials: Leather-based and fake leather-based

Fastening: Double-pronged buckle

Sizes: As much as 52 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $60



  • Comprised of low-cost materials
  • In all probability received’t final lengthy

Finest Weightlifting Belt for Ladies: Rogue 3” Ohio Belt

weightlifting belt for men

Though weightlifting belts are unisex, the belt’s width is particularly important for females.

Many ladies, particularly these round 5’4″ or shorter or these with a shorter torso, discover a 3-inch belt extra snug than the usual 4-inch. It is because a narrower belt is much less prone to press towards their ribs or hips.

With this in thoughts, the Rogue 3″ Ohio belt is a superb ladies’s weightlifting belt.

Crafted from vegetable-tanned leather-based, it’s sturdy, water resistant, and extra pliable than different leathers, making certain a faster break-in interval.

This Rogue weightlifting belt additionally has a stable double-pronged buckle with a shiny zinc end that’ll hold your belt safe throughout heavy weightlifting. 

Furthermore, it’s produced by Rogue, a model famend for top-tier health tools. Their high quality does include a barely larger value level. Nonetheless, for these looking for a slim, sturdy belt, it’s an funding value making.


Materials: Leather-based

Fastening: Double-pronged buckle

Sizes: 21-to-45 inches

Thickness: 10 millimeters

Width: 3 inches

Worth: $115


  • Excellent for shorter ladies (or ladies with shorter torsos)
  • Comprised of high-quality supplies
  • Manufactured by a trusted model


  • Barely expensive
  • Not appropriate for males or taller ladies

Finest Customized Weightlifting Belt: Finest Belts Prime Minimize Belt

womens weightlifting belt

Finest Belts is a small producer primarily based in North Carolina that makes exceedingly good weightlifting belts. 

Their most heavy-duty belt, the Prime Minimize, is produced from high-grade leather-based, sports activities a glossy and easy design, and has a sturdy buckle and rivets that make it strong sufficient to face up to a lifetime’s value of exercises. It’s additionally completed with suede to make sure the belt stays in place, even whenever you’re sweating.

Earlier than transport, Finest Belts break in every belt they make. Don’t anticipate a belt with this heft to reach gentle and supple, although. It’s a stable piece of kit that gives nice assist, however it’ll take time to evolve to your physique and grow to be snug. 

What units Finest Belts aside is their dedication to personalization. They handcraft belts to order, permitting prospects to pick out from a spectrum of colours, sizes, and both a single or double-pronged buckle—a function that those that worth individuality will recognize.

Nonetheless, being a distinct segment producer, Finest Belts has its limits. Their repute for high quality typically outstrips their manufacturing tempo, so be ready for wait occasions when ordering.


Materials: Leather-based

Fastening: Single- or double-pronged buckle

Sizes: Customized

Thickness: 12-to-13 millimeters

Width: 4 inches

Worth: $120


  • Prime-notch supplies and build-quality
  • Customizable 
  • Glorious assist


  • Might have to attend to order